healthy fats

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Lentil Tacos

Lentil Tacos

I was asked to do a TV segment on whether or not there are actually benefits to the trend of “meatless monday.” I was, of course, very..

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Freezer Oatmeal Cups

Freezer Oatmeal Cups

The Driz has been super busy lately, guys. I apologize if I’ve been lax with my posts but it’s only because we are working on some super..

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Chia Pudding Remix

Chia Pudding Remix

It’s a super busy week and today especially I am running around like a chicken with my head cut off! So I’ll make this short and sweet,..

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Caramelized Shallot Spinach Dip

Caramelized Shallot Spinach Dip

So the Superbowl is tomorrow. I literally don’t even know who’s playing. Whoops!! What I do know is that I love the commercials, I love..

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Quick Frittata

Quick Frittata

Sometimes there are mornings when I have what seems like a luxurious amount of time for sipping coffee, making beautiful breakfasts and..

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Power Bites

Power Bites

Weekdays are tough. You are running around, rushing to get to work/rushing to get the kids to school/rushing to get to that workout..

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Citrus Green Breakfast Smoothie

Citrus Green Breakfast Smoothie

It’s my birthday month, lovelies. And you know what that means for me. 31 days of glorious celebrating. Whether it is an extra snooze on..

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