Recipes
Peppermint Matcha Latte
As I navigate through this world of GI issues I am having, I find myself discovering new recipes, new drinks
Spaghetti Squash Buddha Bowl
Since starting to limit my diet to foods that are basically low fodmap and don’t make me swell up, one
Jicama Wrapped Tacos
Well, since dealing with some crazy GI things as of late I have chosen, until we find solutions, to put
Rose Petal Dark Chocolate Bark
It’s Valentines Weekend! And some of us just don’t have time to spend in the kitchen making fancy desserts, rolling
Football Meltaways
Tomorrow is Super Bowl Sunday which is essentially a holiday. So, like every holiday in our family we have a
Blood Orange Valentine Gimlets
We can’t solely focus on chocolate around Valentine’s Day, surely anything pink and red also counts! And after I posted
Chocolate Cinnamon Cake Bites
It’s that time of the year when everything turns pink and red to celebrate all things love- Valentine’s Day!!! And
Salad Dressings 101
If I can ask you of one thing, Drizzlers, it would be to please stop purchasing salad dressing from the
Oat Groat and Delicata Salad
Oat groats are one of my most favorite grains. I first had them years ago at a wellness retreat and
Shaved Fennel and Kale Salad with Orange Vinaigrette
Fennel is one of those vegetables that I think most people misunderstand. Does it have a reputation to be super
Sweet Winter Kale Salad
It seems like everyone is asking me for salad recipes as of late. It’s the typical “I need to clean
Pumpkin Seed Powerballs
This recipe is one of many varieties I make to keep on hand all the time. Power balls are one
Send Chef Kendra a note!
