Nutrition: Vegan

Mains

It’s the tail end of summer corn season and I am bound and determined to use it in all the

September 20, 2022

Mains

Late summer might be my most favorite time of the year. Not just because my birthday month falls into this

August 29, 2022

Kitchen Basics

Summer herbs are the best! Now, I have a terrible green thumb and am not great at growing very much.

August 1, 2022

Sweets

Today’s recipe is a quick and delicious one! I was craving a little sweet snack the other day and wanted

July 19, 2022

Sweets

Summertime is usually known for popsicles….but what about cake pops?? Delicious, fun and very poppable these little buddies are a

June 11, 2022

Breakfasts

Energy Bites have been a staple in my: breakfast on the go/snack/nourishing dessert sort of way. They’re so darn delicious

May 17, 2022

Breakfasts

I have a love hate relationship with things labeled “protein” this or “protein” that. Generally speaking most Americans get plenty

May 8, 2022

Sweets

Doughnuts are fun. Chocolate covered strawberries are fun. Miniature things are fun. So…..a chocolate covered strawberry mini doughnut is the

April 26, 2022

Snacks

With the commencement of spring comes vacation, school spring break, Easter, graduations and warmer weather. This means I am in

March 10, 2022

Holidays

I did a very special dinner party a few weeks ago and the guest of honor was paleo. Now, I

February 10, 2022

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