Ingredient: Chickpeas

Mains
Kendra

My Favorite Chopped Salad

Living in Chicago means there is no shortage of chopped salads. We are a city known for steakhouses and every steakhouse has their own iteration

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Sides
Kendra

Roasted Pumpkin Hummus

Hummus is one of my favorite things to play with. You can make it super creamy and authentic by soaking your own chickpeas, peeling them,

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Kitchen Basics
Kendra

Cozy Chicken Bone Broth Soup

This is a recipe I’ve been making for years. Not because it’s crazy nutrient dense, not because it’s super healing but because it tastes to

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Sides
Kendra

Roasted Carrot Hummus

I recently did a private dinner for a couple and they requested a starter of an “interesting but healthy hummus.” Now, I’ve done hummus bowls

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Sides
Kendra

Marinated Chickpeas

I struggled with posting anything today. I struggled because I didn’t want to seem insensitive, I didn’t want to seem like I didn’t care about

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Holidays
Kendra

Italian Chickpea Bites

This month has been BUSY! As you all know from my last few newsletters, it’s Food Allergy Awareness Month and Celiac Awareness Month. A big

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