Breakfasts
Creamy Blueberry Quinoa Breakfast Bowl
It’s spring in Chicago which means one day it’s 30 degrees and the next day it’s 75. You would think I would be used to
May 11, 2021
Tag: allergy free
Holidays
Bunny Bark
Easter was always a fun Sunday in our house. Everyone was dressed up so nicely for church, we were all hoping for warmth and sunshine,
April 1, 2021
Sweets
Double Lemon Olive Oil Cake
Once springtime hits all I want is lemon with everything. Lemon squeezed over my vegetables with my eggs in the morning, lemon in my water,
March 29, 2021
Sides
Ratatouille Dip
Continuing on my SIBO journey, one thing I’ve realized I really miss are things I can snack on. I don’t always just want to have
March 21, 2021
Beverages
Homemade Irish Cream
Moving on to day 2 of St.Patricks Day week and no St. Patty’s meal is complete without some Irish cream! Most people are familiar with
March 16, 2021
Beverages
Early Grey Tea Latte
I am an avid coffee lover. Any time of the day. I also apparently metabolize caffeine well, according to my doctors, and because of that
March 2, 2021
Beverages
Peppermint Matcha Latte
As I navigate through this world of GI issues I am having, I find myself discovering new recipes, new drinks and creating new meals and
February 25, 2021
Kitchen Basics
Spaghetti Squash Buddha Bowl
Since starting to limit my diet to foods that are basically low fodmap and don’t make me swell up, one thing I keep coming back
February 19, 2021
Mains
Jicama Wrapped Tacos
Well, since dealing with some crazy GI things as of late I have chosen, until we find solutions, to put myself on a version of
February 18, 2021
Sweets
Rose Petal Dark Chocolate Bark
It’s Valentines Weekend! And some of us just don’t have time to spend in the kitchen making fancy desserts, rolling truffles, baking cakes and whatnot.
February 13, 2021
