Beverages
Pumpkin Creamer
Pumpkin is everywhere, right? Pumpkin bread, pumpkin waffles, pumpkin cookies, pumpkin cake, pumpkin cupcakes, muffins, the list goes on and on. But the thing that
October 19, 2021
Nutrition: Low Fodmap
Breakfasts
Basil Seed Pudding Jars
Yep, you read that correctly! BASIL seeds!!!! Judging my the photo solely, I’m sure most people will think this cute little jar is filled with
August 5, 2021
Snacks
Kendra’s Favorite Drumettes
Yep, you read that correctly-drumettes. I actually don’t care for wings, never have. It seems like so much work to get a tiny morsel of meat
July 3, 2021
Sides
Sweet Potato Falafel
I have a client who recently requested some sweet potato falafel. And, yes!! How delicious! This client has loads of food allergies but this recipe
June 25, 2021
Mains
National Rosé Day! (And a tasty chicken recipe to enjoy with it!)
Well, it’s that time of year when almost all my water turns to a lovely pink color. Because it usually is rosé and not water,
June 10, 2021
Mains
Chicken Parm Burger
Growing up I loved cheeseburgers. Not really hot dogs, not really a bratwurst but a classic cheeseburger. Simple with nothing on it and smooshed in-between
May 27, 2021
Holidays
Southwest Sweet Potato Salad
Potato Salad. The quintessential American BBQ dish. But why does it have to be limited to white potatoes, gloppy mayonnaise and a few bits of
May 20, 2021
Holidays
Italian Marinated Chicken Thighs and Crispy Oven Potatoes
Memorial Day is right around the corner and everyone is excited to get outside, get friends together and get grilling! The easiest way to season
May 19, 2021
Mains
Chicken-Basil Stir Fry
Growing up we would order Chinese food on nights when things were just too busy. Now, this certainly wasn’t authentic Asian cuisine. It was gloppy,
May 18, 2021
Sides
Roasted Carrot Hummus
I recently did a private dinner for a couple and they requested a starter of an “interesting but healthy hummus.” Now, I’ve done hummus bowls
May 12, 2021
