Nutrition: Low Fodmap

Sides
Kendra

Roasted Carrot Hummus

I recently did a private dinner for a couple and they requested a starter of an “interesting but healthy hummus.” Now, I’ve done hummus bowls

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Mains
Kendra

Lemon Chicken Piccata

Springtime is for all things lemon, in my humble opinion. Drinks, snacks, desserts and of course entrees! And chicken piccata is one of those meals

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Beverages
Kendra

Blueberry Vanilla Smoothie

I have an interesting relationship with protein shakes…..they have been the trendy thing now for years. Easy? yes. Sweet? yes. Great for our fast paced

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