Sides
Roasted Carrot Hummus
I recently did a private dinner for a couple and they requested a starter of an “interesting but healthy hummus.” Now, I’ve done hummus bowls
May 12, 2021
Tag: happy food
Snacks
Sunflower Seed Butter Chocolate Bites
Having something handy, tasty and nutritious at the ready is pretty much a lifesaver. Am I right? While the grocery stores offer PLENTY of convenience
May 6, 2021
Mains
Asian Meatball Sheet-Pan Dinner
Have you jumped on the sheet pan dinner train yet? Well, with just a little creativity you can have a crazy delicious meal that cooks
April 20, 2021
Mains
Lemon Chicken Piccata
Springtime is for all things lemon, in my humble opinion. Drinks, snacks, desserts and of course entrees! And chicken piccata is one of those meals
April 5, 2021
Sides
Ratatouille Dip
Continuing on my SIBO journey, one thing I’ve realized I really miss are things I can snack on. I don’t always just want to have
March 21, 2021
Sweets
Key Lime Mousse Pie
It’s Pi(e) Day! The mathematical celebration day when everyone really turns it into an excuse to eat the play on words and enjoy some pie.
March 14, 2021
Kitchen Basics
Spaghetti Squash Buddha Bowl
Since starting to limit my diet to foods that are basically low fodmap and don’t make me swell up, one thing I keep coming back
February 19, 2021
Mains
(Dairy Free!) Creamy Tomato Soup with English Muffin Grilled Cheese Croutons
Yes, that title is a mouthful but holy heck this is one tasty meal! I was recently asked by the food allergy app, Spokin, of
October 28, 2020
Holidays
My Mom’s “O’Henry Bars”
After our mom died, my sisters and I went through her things and divided them up between us. This was 30 years ago. And the
July 2, 2020
Holidays
Cauliflower Hummus
Snacking, while sometimes touted as being “naughty”, can actually be a great way to add some extra nutrition into your noshing! We are also still
June 26, 2020
