Sides
Sweet Potato Falafel
I have a client who recently requested some sweet potato falafel. And, yes!! How delicious! This client has loads of food allergies but this recipe
June 25, 2021
Meal: Sides
Sides
Asparagus Salad with Tarragon Vinaigrette
When springtime hits my excitement for fresh, new and vibrant produce is brimming! I love the opening of the farmers markets, the smell of food
June 17, 2021
Sides
Bourbon Soaked Cherries
Cherry season is upon us in all it’s glory. I love seeing a beautiful bowl of bright red cherries on the counter just begging me
June 12, 2021
Holidays
Southwest Sweet Potato Salad
Potato Salad. The quintessential American BBQ dish. But why does it have to be limited to white potatoes, gloppy mayonnaise and a few bits of
May 20, 2021
Snacks
Sunflower Seed Butter Chocolate Bites
Having something handy, tasty and nutritious at the ready is pretty much a lifesaver. Am I right? While the grocery stores offer PLENTY of convenience
May 6, 2021
Sides
Chive Whipped Parsnips
As I enter into the phase of my SIBO treatment where I can start adding things back into my diet to see how they feel
April 22, 2021
Sides
Ratatouille Dip
Continuing on my SIBO journey, one thing I’ve realized I really miss are things I can snack on. I don’t always just want to have
March 21, 2021
Sides
Oat Groat and Delicata Salad
Oat groats are one of my most favorite grains. I first had them years ago at a wellness retreat and I was confident it was
January 27, 2021
Sides
Shaved Fennel and Kale Salad with Orange Vinaigrette
Fennel is one of those vegetables that I think most people misunderstand. Does it have a reputation to be super licorice flavored? Yes. Does it
January 26, 2021
Sides
Sweet Winter Kale Salad
It seems like everyone is asking me for salad recipes as of late. It’s the typical “I need to clean up my diet in January”
January 23, 2021
