Snacks
Sunflower Seed Butter Chocolate Bites
Having something handy, tasty and nutritious at the ready is pretty much a lifesaver. Am I right? While the grocery stores offer PLENTY of convenience
May 6, 2021
Meal: Sides
Sides
Chive Whipped Parsnips
As I enter into the phase of my SIBO treatment where I can start adding things back into my diet to see how they feel
April 22, 2021
Sides
Ratatouille Dip
Continuing on my SIBO journey, one thing I’ve realized I really miss are things I can snack on. I don’t always just want to have
March 21, 2021
Sides
Oat Groat and Delicata Salad
Oat groats are one of my most favorite grains. I first had them years ago at a wellness retreat and I was confident it was
January 27, 2021
Sides
Shaved Fennel and Kale Salad with Orange Vinaigrette
Fennel is one of those vegetables that I think most people misunderstand. Does it have a reputation to be super licorice flavored? Yes. Does it
January 26, 2021
Sides
Sweet Winter Kale Salad
It seems like everyone is asking me for salad recipes as of late. It’s the typical “I need to clean up my diet in January”
January 23, 2021
Holidays
Herbed Focaccia
Being gluten free for ten years has shown me the things I really do and really don’t miss. I don’t miss eating crappy pizza because
December 3, 2020
Sides
Tomato-Watermelon Summer Salad
I love a good summer salad. And when produce is fresh and gorgeous like it is right now in Chicago I want ALLLL the
July 24, 2020
Sides
Marinated Chickpeas
I struggled with posting anything today. I struggled because I didn’t want to seem insensitive, I didn’t want to seem like I didn’t care about
June 1, 2020
Sides
Quarantine Kitchen Series: Chimichurri
It’s the start of true grilling season in the midwest, despite the crummy rain we will have over the next few days. But that never
May 14, 2020
