Breakfasts
Pumpkin Bliss Balls
I’ve embraced it. While I’m not ready to give up summer just yet, I’ve embraced the fall produce. I’ve embraced the squash, the soups and….the
September 12, 2022
Ingredient: Oats
Breakfasts
The Best Double Chocolate Energy Bites Recipe (nut free!)
Energy Bites have been a staple in my: breakfast on the go/snack/nourishing dessert sort of way. They’re so darn delicious and pretty easy to throw
May 17, 2022
Breakfasts
Chewy Apricot Breakfast Bars
My boyfriend and I recently went on one of the most incredible trips, sailing around the British Virgin Islands. He grew up on sailboats and
March 29, 2022
Snacks
Monster Cookie Power Balls
Power balls are a huge thing with our weekly cooking clients. They are delicious, kids love them, they are little bites of yumminess that can
October 13, 2021
Snacks
Sunflower Seed Butter Chocolate Bites
Having something handy, tasty and nutritious at the ready is pretty much a lifesaver. Am I right? While the grocery stores offer PLENTY of convenience
May 6, 2021
Beverages
Early Grey Tea Latte
I am an avid coffee lover. Any time of the day. I also apparently metabolize caffeine well, according to my doctors, and because of that
March 2, 2021
Sides
Oat Groat and Delicata Salad
Oat groats are one of my most favorite grains. I first had them years ago at a wellness retreat and I was confident it was
January 27, 2021
Breakfasts
Pumpkin Seed Powerballs
This recipe is one of many varieties I make to keep on hand all the time. Power balls are one of those things that have
January 7, 2021
Breakfasts
Skillet Granola
Well, here we are. Another school year. But if you would’ve asked any one of us one year ago if we thought this year would
September 2, 2020
Holidays
My Mom’s “O’Henry Bars”
After our mom died, my sisters and I went through her things and divided them up between us. This was 30 years ago. And the
July 2, 2020
