Summer is the time when I think most people want to cocktail on a daily basis. It’s fun!! The weather is gorgeous, friends are always..
I know I’m not alone in this. Is your dad one of those impossible to buy for, doesn’t want or need anything and just “loves spending time..
This month has been BUSY! As you all know from my last few newsletters, it’s Food Allergy Awareness Month and Celiac Awareness Month. A..
May is Allergy Awareness Month and Celiac Disease Awareness Month, did you know that? Even if you don’t have an allergy I’m sure you know..
Would you believe me if I told you I whipped up the liquid from a can of chickpeas, added some sugar and raspberry powder and made it..
I was asked to do a TV segment on whether or not there are actually benefits to the trend of “meatless monday.” I was, of course, very..
After returning from Expo West, the country’s largest natural foods show, where packaged snacks are abundant, I realized I have so many..
There are some new studies that show you shouldn’t snack. You should be able to get enough nutrition and energy from your breakfast,..
This January my message for everyone is simple: get back into the kitchen. If you read my last blog entry you’ll see that I’m not a big..
It’s the question I am asked whenever people learn I am a chef with a nutrition degree and specialty in food allergies. I have such and..