happy food alchemy
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Pineapple Kombucha Margaritas
Summer is the time when I think most people want to cocktail on a daily basis. It’s fun!! The weather is gorgeous, friends are always..
Italian Chickpea Bites
This month has been BUSY! As you all know from my last few newsletters, it’s Food Allergy Awareness Month and Celiac Awareness Month. A..
Dark Chocolate Dipped Banana Chips
May is Allergy Awareness Month and Celiac Disease Awareness Month, did you know that? Even if you don’t have an allergy I’m sure you know..
Kitchen Basics: How to Cut a Pineapple!
We are back with a few new videos for our “Kitchen Basics” series. And with summer around the corner, I figured it would be a great time..
Pomegranate Hibiscus Gummies
It’s no surprise to any of you my love for Vital Proteins. I am a big believer in collagen and have been a believer in it before the..
Egg Free Raspberry Meringues
Would you believe me if I told you I whipped up the liquid from a can of chickpeas, added some sugar and raspberry powder and made it..
Soft Lemon Buttons
Yesterday was 70 degrees in Chicago. In April!!!!! I can’t tell you how lovely it was to be outside without a jacket, snow boots and a..
Strawberry Sunshine Smoothie
It’s finally feeling like spring here in Chicago and I want all the spring things. I want bright colors, I want sunshine, sunglasses,..
Lentil Tacos
I was asked to do a TV segment on whether or not there are actually benefits to the trend of “meatless monday.” I was, of course, very..
Allergy Free Irish Soda Bread
Happy (early) St. Patrick’s Day! I am so excited about the recipe I have to share with you all today. Like any good Chicagoan, I am..