dairy free

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Overnight Oats

Overnight Oats

This is one of my staples in the fridge. Weeks that I know will be busy I stock up on individual bowls of these little babies so I can..

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Soft Lemon Buttons

Soft Lemon Buttons

Yesterday was 70 degrees in Chicago. In April!!!!! I can’t tell you how lovely it was to be outside without a jacket, snow boots and a..

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Strawberry Sunshine Smoothie

Strawberry Sunshine Smoothie

It’s finally feeling like spring here in Chicago and I want all the spring things. I want bright colors, I want sunshine, sunglasses,..

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Allergy Free Irish Soda Bread

Allergy Free Irish Soda Bread

Happy (early) St. Patrick’s Day! I am so excited about the recipe I have to share with you all today. Like any good Chicagoan, I am..

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Crispy Baked Chickpeas

Crispy Baked Chickpeas

After returning from Expo West, the country’s largest natural foods show, where packaged snacks are abundant, I realized I have so many..

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Kitchen Basics: Chicken Salad

Kitchen Basics: Chicken Salad

This January my message for everyone is simple: get back into the kitchen. If you read my last blog entry you’ll see that I’m not a big..

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