Ever crave something chewy, sweet, salty and chocolatey all at the same time? I DO!! And let me tell you, this recipe covers all those..
Two weeks ago I was on the news talking about the Teal Pumpkin Project. It’s an awesome Halloween Idea brought about by the folks over at..
We are at the start of the weekend of Halloween festivities; open houses, theme parties, social club parties, pumpkin painting, etc. and..
This month has been BUSY! As you all know from my last few newsletters, it’s Food Allergy Awareness Month and Celiac Awareness Month. A..
May is Allergy Awareness Month and Celiac Disease Awareness Month, did you know that? Even if you don’t have an allergy I’m sure you know..
Would you believe me if I told you I whipped up the liquid from a can of chickpeas, added some sugar and raspberry powder and made it..
I was asked to do a TV segment on whether or not there are actually benefits to the trend of “meatless monday.” I was, of course, very..
Happy (early) St. Patrick’s Day! I am so excited about the recipe I have to share with you all today. Like any good Chicagoan, I am..
After returning from Expo West, the country’s largest natural foods show, where packaged snacks are abundant, I realized I have so many..
There are some new studies that show you shouldn’t snack. You should be able to get enough nutrition and energy from your breakfast,..