allergy adaptable

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Sunbutter Stuffed Medjool Dates

Sunbutter Stuffed Medjool Dates

Ever crave something chewy, sweet, salty and chocolatey all at the same time? I DO!! And let me tell you, this recipe  covers all those..

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Cinnamon Spiced Chocolate Bark

Cinnamon Spiced Chocolate Bark

We are at the start of the weekend of Halloween festivities; open houses, theme parties, social club parties, pumpkin painting, etc. and..

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Pumpkin Bread!

Pumpkin Bread!

Yes, it IS that time of year. Where literally everything turns into pumpkin. PSL, pumpkin soup, pumpkin muffins, pumpkin cupcakes, orange..

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Overnight Oats

Overnight Oats

This is one of my staples in the fridge. Weeks that I know will be busy I stock up on individual bowls of these little babies so I can..

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DIY Father’s Day BBQ Rubs!

DIY Father’s Day BBQ Rubs!

I know I’m not alone in this. Is your dad one of those impossible to buy for, doesn’t want or need anything and just “loves spending time..

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Italian Chickpea Bites

Italian Chickpea Bites

This month has been BUSY! As you all know from my last few newsletters, it’s Food Allergy Awareness Month and Celiac Awareness Month. A..

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