Pineapple-Turmeric Immunity Tonic
Well, it’s my turn. I got the gift of Covid for Christmas. Many lessons I’ve learned during these days of
Well, it’s my turn. I got the gift of Covid for Christmas. Many lessons I’ve learned during these days of
Having spent a lot of time in the mountains in winter I have come to love mulled wine. The smell
Pumpkin is everywhere, right? Pumpkin bread, pumpkin waffles, pumpkin cookies, pumpkin cake, pumpkin cupcakes, muffins, the list goes on and
Tequila has quickly taken over the wellness world as the alcohol that is being touted as the “healthiest.” Now, let’s
In my quest to get through my SIBO diagnosis a few months back, I gave up drinking for a couple
It’s the first week of May and that means……Cinco de Mayo! That means Mexican food will be on my menu
I have an interesting relationship with protein shakes…..they have been the trendy thing now for years. Easy? yes. Sweet? yes.
Moving on to day 2 of St.Patricks Day week and no St. Patty’s meal is complete without some Irish cream!
I am an avid coffee lover. Any time of the day. I also apparently metabolize caffeine well, according to my
As I navigate through this world of GI issues I am having, I find myself discovering new recipes, new drinks