Pineapple-Turmeric Immunity Tonic
Well, it’s my turn. I got the gift of Covid for Christmas. Many lessons I’ve learned during these days of quarantine. (1) I’m extremely grateful
Well, it’s my turn. I got the gift of Covid for Christmas. Many lessons I’ve learned during these days of quarantine. (1) I’m extremely grateful
Having spent a lot of time in the mountains in winter I have come to love mulled wine. The smell of the house in itself
Pumpkin is everywhere, right? Pumpkin bread, pumpkin waffles, pumpkin cookies, pumpkin cake, pumpkin cupcakes, muffins, the list goes on and on. But the thing that
Tequila has quickly taken over the wellness world as the alcohol that is being touted as the “healthiest.” Now, let’s be honest that we all
In my quest to get through my SIBO diagnosis a few months back, I gave up drinking for a couple weeks. Then I realized there
It’s the first week of May and that means……Cinco de Mayo! That means Mexican food will be on my menu this week, for sure! And
I have an interesting relationship with protein shakes…..they have been the trendy thing now for years. Easy? yes. Sweet? yes. Great for our fast paced
Moving on to day 2 of St.Patricks Day week and no St. Patty’s meal is complete without some Irish cream! Most people are familiar with
I am an avid coffee lover. Any time of the day. I also apparently metabolize caffeine well, according to my doctors, and because of that
As I navigate through this world of GI issues I am having, I find myself discovering new recipes, new drinks and creating new meals and