Meal: Appetizers

Sides
Kendra

Roasted Carrot Hummus

I recently did a private dinner for a couple and they requested a starter of an “interesting but healthy hummus.” Now, I’ve done hummus bowls

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Sides
Kendra

Ratatouille Dip

Continuing on my SIBO journey, one thing I’ve realized I really miss are things I can snack on. I don’t always just want to have

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Holidays
Kendra

Cauliflower Hummus

Snacking, while sometimes touted as being “naughty”, can actually be a great way to add some extra nutrition into your noshing! We are also still

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