vegetarian

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Flu Buster Tonic

Flu Buster Tonic

Ok, I’ll get right to the point. HALF THE PEOPLE I KNOW HAVE THE FLU. Or they’re taking care of someone with the flu. Or they’re trying..

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Cinnamon Spiced Chocolate Bark

Cinnamon Spiced Chocolate Bark

We are at the start of the weekend of Halloween festivities; open houses, theme parties, social club parties, pumpkin painting, etc. and..

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Homemade Guacamole

Homemade Guacamole

It’s National Taco Day! Really all that means is I have a legit excuse to eat guacamole, chips, tacos and drink margaritas. Right?

My..

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Italian Chickpea Bites

Italian Chickpea Bites

This month has been BUSY! As you all know from my last few newsletters, it’s Food Allergy Awareness Month and Celiac Awareness Month. A..

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Egg Free Raspberry Meringues

Egg Free Raspberry Meringues

Would you believe me if I told you I whipped up the liquid from a can of chickpeas, added some sugar and raspberry powder and made it..

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Lentil Tacos

Lentil Tacos

I was asked to do a TV segment on whether or not there are actually benefits to the trend of “meatless monday.” I was, of course, very..

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