Mains
Chicken Parm Burger
Growing up I loved cheeseburgers. Not really hot dogs, not really a bratwurst but a classic cheeseburger. Simple with nothing on it and smooshed in-between
May 27, 2021
Nutrition: SIBO
Holidays
Southwest Sweet Potato Salad
Potato Salad. The quintessential American BBQ dish. But why does it have to be limited to white potatoes, gloppy mayonnaise and a few bits of
May 20, 2021
Holidays
Italian Marinated Chicken Thighs and Crispy Oven Potatoes
Memorial Day is right around the corner and everyone is excited to get outside, get friends together and get grilling! The easiest way to season
May 19, 2021
Mains
Chicken-Basil Stir Fry
Growing up we would order Chinese food on nights when things were just too busy. Now, this certainly wasn’t authentic Asian cuisine. It was gloppy,
May 18, 2021
Breakfasts
Creamy Blueberry Quinoa Breakfast Bowl
It’s spring in Chicago which means one day it’s 30 degrees and the next day it’s 75. You would think I would be used to
May 11, 2021
Beverages
Paloma (with low and no sugar options!)
It’s the first week of May and that means……Cinco de Mayo! That means Mexican food will be on my menu this week, for sure! And
May 3, 2021
Sides
Chive Whipped Parsnips
As I enter into the phase of my SIBO treatment where I can start adding things back into my diet to see how they feel
April 22, 2021
Breakfasts
Pumpkin Seed Powerballs
This recipe is one of many varieties I make to keep on hand all the time. Power balls are one of those things that have
January 7, 2021
