clean eating

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Avocado Crema

Avocado Crema

Ah, our love of avocados. Well, at least my love of avocados! They’re such an incredible food. And while they are technically a fruit,..

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Flu Buster Tonic

Flu Buster Tonic

Ok, I’ll get right to the point. HALF THE PEOPLE I KNOW HAVE THE FLU. Or they’re taking care of someone with the flu. Or they’re trying..

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Green Juice Smoothie

Green Juice Smoothie

It’s that time of year when everyone wants to “reset.” We have all had plenty of fun dinners, probably a few too many cocktails, a few..

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Clementine-Cranberry Sauce

Clementine-Cranberry Sauce

It’s turkey time!!! And one of my favorite refreshing things to have on the table is this delicious raw cranberry sauce. There is so much..

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Sunbutter Stuffed Medjool Dates

Sunbutter Stuffed Medjool Dates

Ever crave something chewy, sweet, salty and chocolatey all at the same time? I DO!! And let me tell you, this recipe  covers all those..

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Cinnamon Spiced Chocolate Bark

Cinnamon Spiced Chocolate Bark

We are at the start of the weekend of Halloween festivities; open houses, theme parties, social club parties, pumpkin painting, etc. and..

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Overnight Oats

Overnight Oats

This is one of my staples in the fridge. Weeks that I know will be busy I stock up on individual bowls of these little babies so I can..

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