Nutrition: Top-9 Allergy Free

Breakfasts
Kendra

Basil Seed Pudding

I have recently rediscovered my love for basil seeds. Not for planting….for eating! Basil seed pudding is almost identical in flavor and texture to chia

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Mains
Kendra

My Favorite Chopped Salad

Living in Chicago means there is no shortage of chopped salads. We are a city known for steakhouses and every steakhouse has their own iteration

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Sides
Kendra

Shaved Fennel Citrus Salad

As the days are getting brighter, springtime brings temperatures that are fluctuate between snowy 32, rainy 45 and beautiful sunshine filled 75. This silly weather

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Mains
Kendra

My Favorite Marinade

Weeknight dinners seem to be what everyone has the hardest time with. How can you make things tasty but also cook quickly for meals that

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Holidays
Kendra

Coconut Cardamom Cake

Growing up, a Mounds Bar was my absolute favorite. Coconut quickly became an absolute favorite flavor of mine in any sort of dessert. Ice cream,

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