If you have ever spent time in Spain these are a common snack you’ve likely seen. They are also on so many US menus now and for good reason, they’re delicious!

These little green delights couldn’t be easier to make and easier to nibble on. They aren’t spicy (well, if picked at the right time they shouldn’t be spicy) and hit with some really nice sea salt they are such a satisfying snack! But they’re also delicious skewered with some marinated beef bulgogi and then grilled together, you could add them to a vegetable stir fry as well. Plenty more options that just this recipe but why not start here…

I’ve seen the popping up more frequently at grocery stores which makes me happy.  Grab some, sauté them up and enjoy a little taste of Spain!

xo, kendra

Sauteed Padron Peppers

Gluten Free, Free From Top-9

• About 1-2 pounds small padrón peppers (can also use shishito!)
•  Olive oil or sunflower oil
•  Good quality sea salt

1. Preheat a large sauté pan or cast iron skillet over medium-high heat. Be sure to turn your vent or hood on!
2. Add a good glug of olive oil, about 2-3 Tbsp. Toss the peppers on the pan and saute, shaking occasionally, for about 8-10 minutes until the peppers are blistered and soft (add more olive oil if needed while cooking).
3. Sprinkle heartily with sea salt, shake again and pour into serving bowl!

Happy Foods are the Best Foods!