Day: November 20, 2020

Chef Kendra discusses Back-To-School Brain Food! https://youtu.be/H_cot7XusrE

Celiac Disease is a serious health condition that requires going gluten free. But as Kendra Peterson of Drizzle Kitchen shows us, it doesn’t have to

Not all fat is created the same! Jane Monzures is learning about what good fats are and how much we should be getting in our

Kendra Peterson of Drizzle Kitchen is showing Jane Monzures what foods can help keep our guts healthy. They’re also putting it all into practice with

Today we are making Vegetarian Tacos with black lentils. Did you know that giving up meat just one day a week can come with some

Recipe: Socca (Chickpea Flatbread) with Vegan Pesto and Roasted Tomatoes Serves 7-8  Socca: 1 ¾ cup chickpea flour 2 cups water 2 t. fine sea salt

From Byrdie.com You could likely guess which foods are the culprits for most allergic reactions, but you don’t have to. The FDA requires the law

Allergy-Friendly Treats Eating should be safe for everyone. But unfortunately, there are some foods people can’t even get close to without having an allergic reaction.

Did you know that what you’re topping off your meal with may not be the healthiest choice? Jane Monzures is talking to Kendra Peterson of