buckwheat flour

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Super Muffins

Super Muffins

On my quest to nourish my body yet still eat cleanly, I opened my fridge. Leftover pumpkin puree from a little nugget I roasted last..

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A little rascal of a cookie…

Well, I have survived my first week of high protein, lower carbohydrate living.  I did see an immediate improvement in my body shape..

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